What to eat to help relations longer





In the matter of "love" premature ejaculation or physiological weakness is extremely problematic, they will greatly affect the well-being of the family.

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It is likely that premature ejaculation is a physiological sign, a fear of every man, making them the weakest partner before the partner. However, today there are many types of products to support, treat or prevent premature ejaculation in the relationship - but this tomorrow if used too much will cause side effects such as impotence, erectile dysfunction, ... how to do Please read our physiological essay with the following foods.




1. Bananas




Having sex requires a lot of energy, which is why sex experts recommend eating bananas a few hours before the fight. Bananas help with low levels of glucose in the body and stimulate sexual desire. That will enhance the minerals and enzymes that help you to confidently enter a passionate love. Not only that, eating bananas every day also help a lot in adjusting serotorin, a hormone that increases pleasure while "loving".




What to eat to help relations longer? - Figure 1

2. Fish




Fish is a good food for sex life in both men and women. Arginine, a useful nutrient in some fish, produces nitric acid for the body, which helps to dilate blood vessels in the genitals of both men and women, giving you more persistence during sex. Fish also replenish zinc deficiency in men, while increasing the number and quality of sperm.




3. Meat:




Specific: chicken, chicken eggs, goat meat, sheep, dogs, fish meat, pigeon meat, pig kidney.




Effect: Meat, goat meat supplemented with gas, blood. In general, these foods warm up the abdomen, help "boost" and support good treatment for premature ejaculation. Pig kidney will help your kidneys healthy and will reduce premature ejaculation


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4. Pins (genitals of animals such as goats, cows, chickens ...)










Oysters provide vital zinc and micronutrients for sperm production in men




Oysters or seafood.




What to eat to help relations longer? - Figure 2

6. Eggs

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Eggs are a good source of vitamin B, one of the ingredients that helps balance hormone levels and reduce stress. In addition, eggs help men stay longer during sex and reduce the risk of premature ejaculation.




So it is only with these foods that our sex life has been improved somewhat? Hopefully with this article will bring more useful knowledge for you.

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